What is the fastest and easiest way to quit smoking?
molsammy asked:
I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?
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I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?
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Categories: Other - General Health Care Tags: Heaps, Million Times, Nicotine, Poor Husband, Quit Smoking
Tar in Cigarette – Still want to smoke? – Quit Smoking
peralna asked:
Experiment of 400 cigarettes No wonder why humans get lung cancer !! Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood! You will live shorter than you think! But think about your family and/or children’s life! —————————————————————————— Insanlarin akciger kanserine neden yakalandiklarina sasirmamak lazim!! Dusunun: Yapiskan …
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Categories: People Tags: Cigarette Smoke, Cigarette Smoking, Cigarettes, Quit Smoking, Tar
What are good ways to help friends quit smoking?
YinxSphinxmen asked:
When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)
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When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)
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Categories: Other - Health Tags: Cigarettes, Quit Smoking
How can I convince myself to stop smoking?
Big girls YOU are BEAUTIFUL! asked:
I need to quit. I know its a bad habit and I should stop. I am only 17 years old.I’ve been smoking for only like 7 months. What are some ways or tips that can help me stop? I want to go to my doctor but I don’t want my parents to find out..I need help..STUPID CIGARETTES ARE EFFECTING MY LIFE.
I need to quit. I know its a bad habit and I should stop. I am only 17 years old.I’ve been smoking for only like 7 months. What are some ways or tips that can help me stop? I want to go to my doctor but I don’t want my parents to find out..I need help..STUPID CIGARETTES ARE EFFECTING MY LIFE.
Please no stupid comments.Thanks
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Categories: Polls & Surveys Tags: 17 Years, 7 Months, Bad Habit, Cigarettes, Parents
How can i stop my parents from smoking?
Narutarded Genius asked:
Everyday they smoke and everytime they do, i tell them to quit. But they just ignore me or push me aside and say something along the lines of ‘dont worry, just leave me alone and i’ll quit’ BUT THEY SAID THAT YEARS AGO!
Everyday they smoke and everytime they do, i tell them to quit. But they just ignore me or push me aside and say something along the lines of ‘dont worry, just leave me alone and i’ll quit’ BUT THEY SAID THAT YEARS AGO!
They cant stop smoking and after tons of learning about cigarettes in health class, im always scared! Im not the type of person to tell my parents that i cry at night about it (i dont) and stuff.
Thier too addicted, it kills thier lungs and thier wallets.
How can i stop them? One time i tried telling them to stop smoking but they just yell at me and send me to my room or something. Its bugging me ALOT.
They usually go out for a smoke whenever they can (commercial breaks) but they have a habit of ging after they eat.
My parents started smoking when they were really young (14 etc) and now thier 30 ish.
but… its hurting me so bad… i cant stand it
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Categories: Other - General Health Care Tags: Cigarettes, Habit, Ish, Night Stuff, Parents
How to quit smoking without gaining any weight?
Sonnet asked:
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
How can I stop it?
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Categories: Diet & Fitness Tags: Calories, Cigarettes, Gain Weight, Gaining Weight, How To Quit Smoking
What’s the easiest way to quit smoking and will it help my anxiety and depression?
Brandy asked:
I’ve been smoking for as long as I can remember. I know the doctors tell me it will help my axiety, I have extreme anxiety and panic disorder. But it’s hard to quit especially when everyone around me smokes cigarettes too. Have any of you anxiety sufferers quit smoking and did it help? And what’s the easiest and quickest way to quit? Help Please!
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I’ve been smoking for as long as I can remember. I know the doctors tell me it will help my axiety, I have extreme anxiety and panic disorder. But it’s hard to quit especially when everyone around me smokes cigarettes too. Have any of you anxiety sufferers quit smoking and did it help? And what’s the easiest and quickest way to quit? Help Please!
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Categories: Mental Health Tags: Anxiety And Depression, Anxiety Depression, Anxiety Sufferers, Axiety, Cigarettes
How do you quit smoking when your spouse smokes?
hot_mama_of_five asked:
I really want to stop smoking before it takes a toll on me in any way. I hate the smell of cigarettes on my clothes and the transfer from my sheets to my bedding. We don’t smoke in our home except the bathroom. The main problem is I’ve tried to quit before (I smoke half a pack a day) but my DH smokes two packs a day and when he smokes when he gets home it makes it hard for me to quit. What do I do and/or what’s the best way to quit?
Kansieo.com
I really want to stop smoking before it takes a toll on me in any way. I hate the smell of cigarettes on my clothes and the transfer from my sheets to my bedding. We don’t smoke in our home except the bathroom. The main problem is I’ve tried to quit before (I smoke half a pack a day) but my DH smokes two packs a day and when he smokes when he gets home it makes it hard for me to quit. What do I do and/or what’s the best way to quit?
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Categories: Other - General Health Care Tags: Bedding, Cigarettes, Clothes, Dh, Pack A Day
Quit Smoking?
Alien (Tribute to Sting!) asked:
i’m planning to quit smoking by my bday which coupla days away only, is it true that i will gain weight? and what’s better, to graduallu minimize the cigarettes i smoke daily or to just quit? do the nicotine gums help? any other tips? (I smoke 10 cigarettes a day and i’ve been smoking for 2.5 years now)
Kansieo.com
i’m planning to quit smoking by my bday which coupla days away only, is it true that i will gain weight? and what’s better, to graduallu minimize the cigarettes i smoke daily or to just quit? do the nicotine gums help? any other tips? (I smoke 10 cigarettes a day and i’ve been smoking for 2.5 years now)
Kansieo.com
Categories: Other - General Health Care Tags: Bday, Cigarettes, Gums, Nicotine, Quit Smoking
How difficult is it to quit smoking after a month?
ewpz asked:
I sort of unconsciously picked up smoking during a stressful point in my life, and I realize now that it’s stupid and I’ve gotten rid of my cigarettes and I’m starting tomorrow to quit. During this past month I’ve smoked somewhere between 5 and 7 cigarettes a day. I have never felt addicted, necessarily, but I know I could be once I stop. I’m just wondering how hard it’s going to be, and how long the crappy feelings are going to last. Basically, I need some motivation and reassurance.
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I sort of unconsciously picked up smoking during a stressful point in my life, and I realize now that it’s stupid and I’ve gotten rid of my cigarettes and I’m starting tomorrow to quit. During this past month I’ve smoked somewhere between 5 and 7 cigarettes a day. I have never felt addicted, necessarily, but I know I could be once I stop. I’m just wondering how hard it’s going to be, and how long the crappy feelings are going to last. Basically, I need some motivation and reassurance.
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Categories: Other - General Health Care Tags: Cigarettes, Crappy, Motivation, Quit Smoking, Reassurance