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	<title>Quit Smoking Blog - Best way to Stop Smoking</title>
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	<link>http://www.greatquitsmoking.info</link>
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			<item>
		<title>What is the best stop smoking product that actually works?</title>
		<link>http://www.greatquitsmoking.info/2010/02/what-is-the-best-stop-smoking-product-that-actually-works/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/what-is-the-best-stop-smoking-product-that-actually-works/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiratory Diseases]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/2010/02/what-is-the-best-stop-smoking-product-that-actually-works/</guid>
		<description><![CDATA[
Mike E asked: What have you used in order to stop smoking that actually worked?  Is there such a thing as a REAL product that works?Quit Smoking
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Stop_Smoking8.jpg"><img src="/wp-content/uploads/cc/Stop_Smoking8.jpg" title='Stop Smoking' alt='Stop Smoking' /></a></div>
<div><em><strong>Mike E</strong> asked: </em><br/><br/><br/>What have you used in order to stop smoking that actually worked?  Is there such a thing as a REAL product that works?<br/><br/><a href='http://www.greatquitsmoking.info/'>Quit Smoking</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/what-is-the-best-stop-smoking-product-that-actually-works/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>YT MOVIE. Hard to Quit Smoking.</title>
		<link>http://www.greatquitsmoking.info/2010/02/yt-movie-hard-to-quit-smoking/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/yt-movie-hard-to-quit-smoking/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Bet]]></category>
		<category><![CDATA[Cigs]]></category>
		<category><![CDATA[Gorey]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Yt]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=116</guid>
		<description><![CDATA[
jonsdove1 asked: 

Sorry, I hadda do it&#8230; It&#8217;s gorey, but it&#8217;s one of those things you say will never happen to you. Don&#8217;t expect anyone to quit smoking. Believe me, we KNOW how hard that is!!!! We LOVED our cigs!! WARNING GRAPHIC!!!!!! YOU&#8217;VE BEEN WARNED!!! (Bet this gets pulled&#8230;..)Create a video blog
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>jonsdove1</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IoRvcF5ESvA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/IoRvcF5ESvA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Sorry, I hadda do it&#8230; It&#8217;s gorey, but it&#8217;s one of those things you say will never happen to you. Don&#8217;t expect anyone to quit smoking. Believe me, we KNOW how hard that is!!!! We LOVED our cigs!! WARNING GRAPHIC!!!!!! YOU&#8217;VE BEEN WARNED!!! (Bet this gets pulled&#8230;..)<br/><br/><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/yt-movie-hard-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Advice</title>
		<link>http://www.greatquitsmoking.info/2010/02/quit-smoking-advice/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/quit-smoking-advice/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Bbc]]></category>
		<category><![CDATA[Cold Turkey]]></category>
		<category><![CDATA[Documentary Series]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoker]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=111</guid>
		<description><![CDATA[
ollys asked: 

These clips are from the BBC: Horizon documentary series entitled &#8220;We Love Cigarettes&#8221;. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I&#8217;m still going strong. Update: It has been over one year since [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>ollys</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/0TL2Vh7goJc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/0TL2Vh7goJc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>These clips are from the BBC: Horizon documentary series entitled &#8220;We Love Cigarettes&#8221;. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I&#8217;m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.<br/><br/><a href='http://kansieo.com'>Caffeinated Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/quit-smoking-advice/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>This Video Helped 1000s To Quit Smoking For Good</title>
		<link>http://www.greatquitsmoking.info/2010/02/this-video-helped-1000s-to-quit-smoking-for-good/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/this-video-helped-1000s-to-quit-smoking-for-good/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 07:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Complete Program]]></category>
		<category><![CDATA[Everyday Thousands]]></category>
		<category><![CDATA[Profound Story]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=122</guid>
		<description><![CDATA[
allinaday asked: 

To get this complete program, please visit www.createspace.com . I cannot say why this program I made works, but it does. If You Love Someone Who Smokes iwas made to get a person to quit smoking. Everyday, thousands of people try to quit. Some succeed. Most do not. Statistics show that scary medical [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>allinaday</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/knBonPZvMSc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/knBonPZvMSc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>To get this complete program, please visit www.createspace.com . I cannot say why this program I made works, but it does. If You Love Someone Who Smokes iwas made to get a person to quit smoking. Everyday, thousands of people try to quit. Some succeed. Most do not. Statistics show that scary medical videos just don&#8217;t work. Neither do &#8220;you&#8217;re a bad person&#8221; videos. This film shows neither of those things. Instead, it tells the simple and profound story of two friends &#8212; NYC media guru Tony &#8230;<br/><br/><a href='http://mycaffeinatedcontent.com'>Caffeinated Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/this-video-helped-1000s-to-quit-smoking-for-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Quit Smoking Cigarettes &#124; Easy Method</title>
		<link>http://www.greatquitsmoking.info/2010/02/how-to-quit-smoking-cigarettes-easy-method/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/how-to-quit-smoking-cigarettes-easy-method/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 04:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[How To Quit Smoking]]></category>
		<category><![CDATA[How To Quit Smoking Cigarettes]]></category>
		<category><![CDATA[Smoking Quit]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=112</guid>
		<description><![CDATA[
MC2Method asked: 

How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.Caffeinated Content &#8211; Members-Only Content for WordPress
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>MC2Method</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lbxZu6XlJIc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/lbxZu6XlJIc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.<br/><br/><a href='http://kansieo.com/members'>Caffeinated Content &#8211; Members-Only Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/how-to-quit-smoking-cigarettes-easy-method/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Campaign &#8211; Artery</title>
		<link>http://www.greatquitsmoking.info/2010/02/quit-smoking-campaign-artery/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/quit-smoking-campaign-artery/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 13:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Campaign]]></category>
		<category><![CDATA[Smoking Quit]]></category>
		<category><![CDATA[Television Ad Campaign]]></category>
		<category><![CDATA[Television Australia]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=120</guid>
		<description><![CDATA[
jeremy83m asked: 

The national Quit Now anti-smoking television ad campaign in Australia (ad 1)Caffeinated Content for WordPress
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>jeremy83m</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lEc-Rsv9pMc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/lEc-Rsv9pMc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>The national Quit Now anti-smoking television ad campaign in Australia (ad 1)<br/><br/><a href='http://kansieo.com'>Caffeinated Content for WordPress</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/quit-smoking-campaign-artery/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How long does it take to quit smoking?</title>
		<link>http://www.greatquitsmoking.info/2010/02/how-long-does-it-take-to-quit-smoking/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/how-long-does-it-take-to-quit-smoking/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 12:50:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - Health]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Act]]></category>
		<category><![CDATA[Nicotine Cravings]]></category>
		<category><![CDATA[Nicotine Gum]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=91</guid>
		<description><![CDATA[
Ell asked: I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students.  However, the minute the [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quit_Smoking43.jpg"><img src="/wp-content/uploads/cc/Quit_Smoking43.jpg" title='Quit Smoking' alt='Quit Smoking' /></a></div>
<div><em><strong>Ell</strong> asked: </em><br/><br/><br/>I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students.  However, the minute the opportunity arises I&#8217;m having a cigarette. I crave the act of smoking much more than the nicotine I recieve from it (nicotine gum makes me crave a cigarette). I&#8217;ve tried to quit unsuccessfully and find if I don&#8217;t have access to them, the nicotine cravings occur about every 4-6 hours while the craving for a cigarette occurs ever 15-30 minutes.  How long would it take for these cravings to disappear?</p>
<p>If you don&#8217;t understand the difference between craving a cigarette and craving the nicotine I don&#8217;t really know how to explain it to a non-smoker. Sorry.<br/><br/><a href='http://kansieo.com'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/how-long-does-it-take-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the fastest and easiest way to quit smoking?</title>
		<link>http://www.greatquitsmoking.info/2010/02/what-is-the-fastest-and-easiest-way-to-quit-smoking/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/what-is-the-fastest-and-easiest-way-to-quit-smoking/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 03:34:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[17 Years]]></category>
		<category><![CDATA[Anesthesia]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Easiest Way To Quit Smoking]]></category>
		<category><![CDATA[Smoke Free]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=97</guid>
		<description><![CDATA[
molsammy asked: I am having surgery on January 9th, I literally have to completely quit tomorrow.  I am on the patch, but I keep cheating and taking one or two puffs every few hours.  It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quit_Smoking46.jpg"><img src="/wp-content/uploads/cc/Quit_Smoking46.jpg" title='Quit Smoking' alt='Quit Smoking' /></a></div>
<div><em><strong>molsammy</strong> asked: </em><br/><br/><br/>I am having surgery on January 9th, I literally have to completely quit tomorrow.  I am on the patch, but I keep cheating and taking one or two puffs every few hours.  It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia.  I know its easy to say, just don&#8217;t do it, but I feel like I have no control, no willpower, no anything!  I have been smoking 2 packs a day for 17 years.  Do I have a chance?<br/><br/><a href='http://mycaffeinatedcontent.com'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/what-is-the-fastest-and-easiest-way-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What is the best option to quit smoking?</title>
		<link>http://www.greatquitsmoking.info/2010/02/what-is-the-best-option-to-quit-smoking/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/what-is-the-best-option-to-quit-smoking/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - General Health Care]]></category>
		<category><![CDATA[Chantix]]></category>
		<category><![CDATA[Cold Turkey]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoker]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=107</guid>
		<description><![CDATA[
almas. asked: Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.
Oh yeah, and just to let you know, my [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Quit_Smoking51.jpg"><img src="/wp-content/uploads/cc/Quit_Smoking51.jpg" title='Quit Smoking' alt='Quit Smoking' /></a></div>
<div><em><strong>almas.</strong> asked: </em><br/><br/><br/>Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.<br />
Oh yeah, and just to let you know, my dad only smokes about 1-2 cigarrettes a day. So he&#8217;s not a &#8220;heavy&#8221; smoker. He&#8217;s just still addicted to it.<br/><br/><a href='http://kansieo.com/members'>Caffeinated Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/what-is-the-best-option-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Quit Smoking in 30 SECONDS!</title>
		<link>http://www.greatquitsmoking.info/2010/02/quit-smoking-in-30-seconds/</link>
		<comments>http://www.greatquitsmoking.info/2010/02/quit-smoking-in-30-seconds/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Cigarette Smoke]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Smoking Quit]]></category>

		<guid isPermaLink="false">http://www.greatquitsmoking.info/?p=129</guid>
		<description><![CDATA[
iggy35 asked: 

Send this vid to all your smoker friends, see if it helps them give up!   Don&#8217;t forget to rate and comment!! You made any resolutions this year? You broken them yet?? &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- smoking quit cigarette smoke&#8230;Create a video blog&#8230;instantly.
]]></description>
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<div><em><strong>iggy35</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Z1QxyBigLDU&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Z1QxyBigLDU&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Send this vid to all your smoker friends, see if it helps them give up! <img src='http://www.greatquitsmoking.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Don&#8217;t forget to rate and comment!! You made any resolutions this year? You broken them yet?? &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- smoking quit cigarette smoke&#8230;<br/><br/><a href='http://kansieo.com'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.greatquitsmoking.info/2010/02/quit-smoking-in-30-seconds/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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