Other - Health

How long does it take to quit smoking?

Quit Smoking
Ell asked:


I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students. However, the minute the opportunity arises I’m having a cigarette. I crave the act of smoking much more than the nicotine I recieve from it (nicotine gum makes me crave a cigarette). I’ve tried to quit unsuccessfully and find if I don’t have access to them, the nicotine cravings occur about every 4-6 hours while the craving for a cigarette occurs ever 15-30 minutes. How long would it take for these cravings to disappear?

If you don’t understand the difference between craving a cigarette and craving the nicotine I don’t really know how to explain it to a non-smoker. Sorry.

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7 comments - What do you think?  Posted by admin - February 3, 2010 at 8:36 am

Categories: Other - General Health Care   Tags: , , , ,

What are good ways to help someone quit smoking?

Quit Smoking
electrical2601 asked:


My friend’s fiance has a sever breathing problem stemming from smoking to much a day. He’s 28 and on oxygen tanks. His doctor says he’s sacrificing his life. My friend can’t get him to stop because he refuses and were’re all worried. What are some good quit tips. Also what are some effective ways to comminicate with him to stop. Thanks a lot!
My friend lives we his fiance. They are living a very tight budget. They get their money from ss.

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Be the first to comment - What do you think?  Posted by admin - January 20, 2010 at 7:29 am

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How did you quit smoking and how much did you smoke before you quit?

Quit Smoking
butterflyspy asked:


I really want to quit smoking it makes me feel lousy but Im having a hard time.

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10 comments - What do you think?  Posted by admin - January 14, 2010 at 9:24 pm

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What are good ways to help friends quit smoking?

Quit Smoking
YinxSphinxmen asked:


When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)

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4 comments - What do you think?  Posted by admin - January 13, 2010 at 2:11 pm

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Effective ways to get loved ones you live with to stop smoking in the house?

stop smoking
m21 asked:


I’ve tried everything, and some of it has worked, some hasn’t, but even what has worked has only been temporary…

How can I get him to stop smoking in the house for good?!??!

Please help!

GreatQuitSmoking.info

2 comments - What do you think?  Posted by admin - December 30, 2009 at 9:01 pm

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How can I stop smoking so much pot?

stop smoking
stebbs asked:


I smoke pot everyday. I normally smoke between 3-6 times a day. It makes me lazy and not care about going to class. I have been a pothead for years and love the feeling that bud gives me but my excessive use is ultimately leading to my downfall. I know i won’t stop smoking herb for awhile but how can at least reduce my usage?

Quit Smoking

9 comments - What do you think?  Posted by admin - December 29, 2009 at 1:27 pm

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How can I really really want to stop smoking?

stop smoking
hannah asked:


I knw I should stop smoking i wanna save my money and not look old before my time but how can i get to the point where i really really never wanna smoke again? Im not sure i really want to give up enough to stop for good?

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8 comments - What do you think?  Posted by admin - at 6:52 am

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How do I get someone to stop smoking?

stop smoking
Kelly asked:


How can I tell someone to stop smoking? She knows all the facts (it gives you cancer, emphysema, etc.), but she is young, so she still has that invincible mentality. What can I tell her about smoking’s cosmetic effects that will make her consider quitting? (besides the usual stains your teeth and your hands)
Thanks!

Quit Smoking

3 comments - What do you think?  Posted by admin - December 28, 2009 at 6:31 pm

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What is the laser treatment to stop smoking?

stop smoking
NicoleC asked:


My friend told me her dad just got a laser treatment to stop smoking, and he hasn’t picked up a cigarette since the day he got it. My mom is very adamant about quitting and I think this is a really good option if it works. Shes tried all the gums, pills and patches and nothing has worked. Can anyone help me out and tell me more about it, and how effictive it is?

Stop Smoking

1 comment - What do you think?  Posted by admin - at 11:32 am

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How do you stop sugar cravings after you quit smoking?

stop smoking
Wondering asked:


I stopped smoking three days ago (yay!) and I feel fine, no irritability after the first day…. however, I do notice that my sweet tooth has really been kicking! I’m really concerned about gaining weight, and I don’t want to go back to smoking. What are some ways to stop the sugar cravings, or what are some tips for dealing with them? Thank you!

GreatQuitSmoking.info

5 comments - What do you think?  Posted by admin - at 7:55 am

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