almas. asked:


Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.
Oh yeah, and just to let you know, my dad only smokes about 1-2 cigarrettes a day. So he’s not a “heavy” smoker. He’s just still addicted to it.

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jennifer_santolla asked:


Is it an actual side effect of nicotine leaving your body? I have quit smoking a million times and usually find myself lighting back up cause I can’t stand the misery.

But this time i’ve lasted over a month. I feel great. I’m not depressed anymore. Tho i’ve had heaps of bad shit happen to me while trying to quit, i’m pretty happy.

But my poor husband gave up smoking 4 days ago. And he’s miserable. Everything to him is negative. I hate to see him this way. I was that way too!

Is there anything to help him not be depressed. Or do you just have to get through those evil 2 weeks without smoking and it will go away. Is there a magic vitiman?

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thewizard asked:


My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week.

How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps in the right direction. I don’t think he knows where to start.

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Anonymous asked:


My girlfriend has been smoking for a few years before I came into her life and now since we are at 6 months I told her that I want her to start quitting because I hate smoking.

She has cut down to almost 3 a week when shes around me, but when she is with her friends (current smokers) or is drinking then she chain smokes non-stop.

It’s obvious that her trying to quit isn’t really cutting it and I want to find a way for her to be able to quit throughout the whole day everyday.

Any suggestions would be appreciated.

Keep in mind any attempt of me to take action by force results in her getting quite pissed at me, which stresses her more and makes her smoke more, so I’m trying to find an easier way for both of us

Thank you
*EDIT*

Umm we do get drunk more often then usual and the 3 cigs a week is ONLY around me, but she smokes at least half a pack if she’s with her friends.

It’s not a case that she’s has dangerous habits now, but I want to prevent them later if this goes any further. Lord knows if I even thought of asking her to be my wife or somethin’, then smoking would be something of the past

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Margaret asked:


I have tried the patches and that didn’t work, is there anyway that I can quit smoking that will actually work, with out going cold turkey.

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tracymae33 asked:


I quit smoking two weeks ago (smoker for 17 yrs) and ever since I have woke up in the morning with a sore throat. I have also put on a lot of weight ( about a stone) despite eating healthy snacks (grapes, melon etc). I am starting to feel any health benefits I have gained from stopping have been undone by the extra weight I now carry. How long will it be before I actually feel any benefits from stopping ? Any ideas on how to boost my morale and feel good about quitting?

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Deanna asked:


My entire family needs my mom to stop smoking but she wont, yes i know that you can’t help someone that doesn’t want help, but that is not going to stop me from trying. So if you could help let me know.

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∞▪♥▪♥▪♥▪∞ asked:


I don’t want to substitute one drug for another (chantix, etc), but I’m really desperate to stop today! I’ve cut back dramatically, but it seems like when my heart rate is elevated from exercise or stress, I get a terrible craving for cigarettes. The same thing happens when I have conversations with other people, or if I see or smell someone else smoking.

Any advice from former smokers will help.. Thanks!

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Narutarded Genius asked:


Everyday they smoke and everytime they do, i tell them to quit. But they just ignore me or push me aside and say something along the lines of ‘dont worry, just leave me alone and i’ll quit’ BUT THEY SAID THAT YEARS AGO!

They cant stop smoking and after tons of learning about cigarettes in health class, im always scared! Im not the type of person to tell my parents that i cry at night about it (i dont) and stuff.

Thier too addicted, it kills thier lungs and thier wallets.

How can i stop them? One time i tried telling them to stop smoking but they just yell at me and send me to my room or something. Its bugging me ALOT.
They usually go out for a smoke whenever they can (commercial breaks) but they have a habit of ging after they eat.

My parents started smoking when they were really young (14 etc) and now thier 30 ish.
but… its hurting me so bad… i cant stand it

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Awlo N asked:


I’ve been smoking marijuana almost everyday since i was 18 and im now 20 about to be 21. I really want to enroll in school and get to know my daughter better and the only way i can do that is to stop smoking weed. Any advice?

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