Diet & Fitness

What is the fastest and easiest way to quit smoking?

Quit Smoking
molsammy asked:


I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?

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7 comments - What do you think?  Posted by admin - February 3, 2010 at 8:36 am

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What ways can i still get pleasure when i quit smoking?

Quit Smoking
Danny asked:


I found a good website on quitting smoking and here was one of the things it said…
What pleasures do you get from smoking? What ways can you still get pleasure if you quit?
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The pleasures i get from smoking is the feeling of being relaxed so i don’t know what will replace it!
Have you any knowledge on quitting smoking?

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5 comments - What do you think?  Posted by admin - January 3, 2010 at 9:31 am

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How soon do you gain weight after stop smoking?

stop smoking
forever.his asked:


It’s really hard for me to gain weight and im quitting smoking so its going to help me gain. I was wondering how long after you stop smoking do you start to gain weight. Im one of the few that looks forward to the weight gain lol. Thanks in advance.

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4 comments - What do you think?  Posted by admin - December 29, 2009 at 9:15 am

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How to quit smoking without gaining any weight?

Quit Smoking
Sonnet asked:


I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)

How can I stop it?

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6 comments - What do you think?  Posted by admin - December 10, 2009 at 1:19 am

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