Ell asked: I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students. However, the minute the opportunity arises I’m having a cigarette. I crave the act of smoking much more than the nicotine I recieve from it (nicotine gum makes me crave a cigarette). I’ve tried to quit unsuccessfully and find if I don’t have access to them, the nicotine cravings occur about every 4-6 hours while the craving for a cigarette occurs ever 15-30 minutes. How long would it take for these cravings to disappear?
If you don’t understand the difference between craving a cigarette and craving the nicotine I don’t really know how to explain it to a non-smoker. Sorry.
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molsammy asked: I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?
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almas. asked: Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.
Oh yeah, and just to let you know, my dad only smokes about 1-2 cigarrettes a day. So he’s not a “heavy” smoker. He’s just still addicted to it.
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iggy35 asked:
Send this vid to all your smoker friends, see if it helps them give up! 
Don’t forget to rate and comment!! You made any resolutions this year? You broken them yet?? —————– ————————– ———————————- smoking quit cigarette smoke…
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jennifer_santolla asked: Is it an actual side effect of nicotine leaving your body? I have quit smoking a million times and usually find myself lighting back up cause I can’t stand the misery.
But this time i’ve lasted over a month. I feel great. I’m not depressed anymore. Tho i’ve had heaps of bad shit happen to me while trying to quit, i’m pretty happy.
But my poor husband gave up smoking 4 days ago. And he’s miserable. Everything to him is negative. I hate to see him this way. I was that way too!
Is there anything to help him not be depressed. Or do you just have to get through those evil 2 weeks without smoking and it will go away. Is there a magic vitiman?
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SHAMROCK asked: I have been smoking for about 10 years, and recently quit. I feel as if I am already sleeping better and I also feel that I have more energy. It has only been 5 days, but I really do feel better over all. Is it true that your lungs heal naturally and how long willl it take????
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thewizard asked: My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week.
How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps in the right direction. I don’t think he knows where to start.
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~*~~*Dana Ann~*~~* asked: I am almost 7 months pregnant, and I have tried many times to stop smoking. I am attempting once more. I get alot of pressure from my fiancee who also smokes. Also, he seems unwilling to even try to support me through this. My “friends” still light up right in fromt of me, to the fact where I have to leave the room just to not be around the smoke. Isit even possible to quit with all this going on? Any suggestions?
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Nemesis R asked: I’ve only been smoking for a couple of months now. Noticed my upper lip slightly darker. If I stop smoking will it revert back to the original colour?
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edarem asked:
You can’t chew and smoke at the same time. So keep your mouth busy.
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